Quick Answer: How Do You Comfort Someone Who Is Going Through A Lot?

How do you comfort someone when they are hurt?

Three Things You Can Do to Comfort Someone Who is HurtingLet it be all about them.

Say simply “I am so sad that you’re hurting.” Or “I can’t imagine what you’re going through.” People often foolishly say, “I understand because I had…” and go on to describe their own painful experience.

Listen.

The kindest thing you can do is to not talk.

Help..

What not to say to someone who is struggling?

13 Things You Shouldn’t Say to Someone Who is Struggling With Their Mental Health“But you’re so rich, famous, successful…” … “I went through the same thing when I…” … “You’re just looking for attention. … “Just exercise.” … “When the pain is gone, everything will be great.” … “Am I not enough for you?” … “Suck it up.More items…•

How do you cheer someone up over text?

Consider these options:“Whenever you need to call, I’m here.” … “I wish I could be there right now.” … “You’re still in my thoughts. … “Your family is lucky to have you through all this.” … “Maybe I can’t be there, but there’s definitely something I can do. … “Hey, get well soon.More items…•

How do you write a comforting message?

Examples“We are so sorry for your loss.”“I’m going to miss her, too.”“I hope you feel surrounded by much love.”“Sharing in your sadness as you remember Dan.”“Sending healing prayers and comforting hugs. … “With deepest sympathy as you remember Robert.”“I was saddened to hear that your grandfather passed away.More items…•

What do you say to someone who is emotionally hurt?

Emotional pain seems to be a natural part of life. We can help each other through the hard times with the right words. A simple: “I’m sorry you have to go through this,” coupled with “I don’t know what that feels like, but I know it must be very hard,” can make all the difference.

How do you comfort someone who is struggling?

When Someone You Love Is Having a Tough Time, Remind Them of These 20 ThingsIt’s OK Not to Be OK. … You’re Not Alone. … Let Go of Blame. … Struggles Make You Stronger. … Take a Step Back. … Nothing Lasts Forever. … Take Things Step By Step. … Look For The Open Door.More items…

What is a good sympathy message?

We are saddened to learn of the loss you’ve had, please let us know how we may help you heal. I hope this card finds you surrounded by strength and compassion. Please accept our warmest condolences, we are deeply sorry for your loss. Our hearts are saddened to learn of your loss, please know we are with you.

How do you write a short condolence message?

Message of condolenceNo words can describe how sorry I am for your loss.We would like to express our sincere condolences to you and your family.We want to express our sympathy and let you know that our thoughts are with you.Our hearts go out to you in your time of sorrow.Sharing in your sorrow.More items…

What do you say to someone in emotional distress?

o Provide empathy (validate their feelings and make them feel supported o I can only imagine how distressing that is… o How difficult…or…how painful…or…how worrisome! o Note strengths or positives if authentic (helps find grounding, strength) o You are a strong… o You’ve handled a lot before… o People care about you…

How do you comfort someone who is going through a hard time?

When someone is feeling down or going through a tough time it is important to take them seriously. Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person’s experiences and feelings.

What do you say to a friend who is struggling with infertility?

To Say:Let them know that you care. … Do your research. … Act interested. … Ask them what they need. … Provide extra outreach to your male friends. … When appropriate, encourage therapy. … Support their decision to stop treatment. … Remember them on Mother’s and Father’s Day.More items…

What to tell someone when they’re hurting?

5 thoughtful ways to tell someone they’ve hurt your feelingsSleep on it. Being hurt is not fun, ever. … Write a letter that you WON’T mail. After you’ve slept on it, chances are you’ll be maybe a tad less angry. … Plan your words carefully. … Be prepared for either a positive or negative outcome. … Decide what’s best for you.

What are some comforting words?

Comforting Words for Hard Times”Dawn Will Come.” Really. … “Worrying Won’t Do Us Any Good.” … “Let’s Consider the Positive Things.” … “Recognize the Challenge and Do Something About It.” … “Things Won’t Always Be This Bad.” … “Don’t Give Up.” … “Hope Can Never Be Taken Away.” … “Do Something to Help Others.”More items…

How do you cheer up someone?

How to Cheer Someone Up: 51 Ways to Make a Friend SmileAsk Them If They Want Help. First off, find out if the person you’re trying to cheer up actually wants your help! … Simply Be There for Them. … Take On a Creative Project Together. … Leave Your Friend a Handwritten Note. … Swing the Blues Away. … Go Get Some Ice Cream. … Do Whatever They Want to Do. … Volunteer Together.More items…•